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Patient Health Questionnaire-9 (PHQ-9)
Reflect on low mood, loss of interest, sleep, energy and related experiences over the past two weeks.
Generalized Anxiety Disorder-7 (GAD-7)
Reflect on worry, tension, restlessness and related anxiety experiences over the past two weeks.
Primary Care PTSD Screen for DSM-5 (PC-PTSD-5)
Reflect on experiences after a frightening, horrible or traumatic event, first across your lifetime and then over the past month.
CBI Personal Burnout
Reflect on general physical and emotional exhaustion, whether or not you are currently working.
CBI Work-related Burnout
Reflect on exhaustion you feel may be connected to your current paid, unpaid or structured work.
CBI Client-related Burnout
For people whose current work includes caring for, teaching, serving or supporting patients, clients, students or others.
Kessler Psychological Distress Scale (K10)
Reflect on how often you felt nervous, hopeless, restless, low or unable to manage things during the past 30 days.
Kessler Psychological Distress Scale (K6)
A shorter reflection on how often you felt nervous, hopeless, restless, low or unable to manage things during the past 30 days.
Patient Health Questionnaire-4 (PHQ-4)
A very brief check-in about low mood, loss of interest, worry and tension over the past two weeks.
General Self-Efficacy Scale (GSE)
Reflect on how confident you feel about handling problems, setbacks and unexpected situations.
Adult ADHD Self-Report Scale v1.1 (ASRS 6-question Screener)
Reflect on attention, organization, task completion and restlessness patterns over the past six months.
Adult Repetitive Behaviours Questionnaire-2 (RBQ-2A)
Reflect on recurring movements, sensory interests, routines and preference for things to stay the same.
Social camouflaging (CAT-Q)
Reflect on how you prepare for or adapt to social interactions, including masking or compensating.
Affective Lability
Reflect on recurring changes in mood, emotional intensity and staying in control when emotions are strong.
Anxiousness
Reflect on recurring fear, tension, worry, feeling overwhelmed by anxiety and being easily startled.
Concern and responsiveness to others
Reflect on how you usually notice and respond to other people's needs and feelings. The published trait name is callousness.
Trust and expectations of others
Reflect on how readily you trust other people and expect honesty, hidden motives or disappointment. The published trait name is mistrust.
Perfectionism
Reflect on expectations of flawless work, attention to every detail and demands for perfection from yourself or others.
Big Five Personality Dimensions — IPIP-50
Reflect on five broad personality dimensions: social engagement, consideration for others, organization, emotional steadiness and openness to ideas.
What isn’t covered
NuraCheck is not a complete mental-health assessment or symptom checker.
Not currently assessed here
- Panic attacks or panic disorder
- Obsessions and compulsions
- Mania, psychosis or severe changes in reality testing
- Alcohol or other substance use
- Sleep disorders or eating concerns
- Pregnancy or postpartum-specific distress
- Grief and bereavement
A missing topic or low score does not mean a concern is absent. If something matters, seek appropriate professional or crisis support.