Talking to a doctor

Bring concrete examples, duration, context and daily impact rather than relying on one score.

Prepare your questions

Note when the concern began, how often it happens, what changed, how it affects daily life and what helps or makes it harder. If discussing a result, bring the questionnaire name and language.

Questions you can ask

Ask what else might explain the pattern, what information could clarify it, whether physical health matters and what follow-up is available. Expect questions beyond the score.